I recently shared a bit about my Lyme Disease journey. One change I’ve made that has really helped is cutting out sugar. I am pretty strict but not perfect with it and it really has made a difference. So I have been learning and trying several new recipes.
That’s how chia seed pudding came to be my new favorite for satisfying my sweet tooth … but without all the sugar.
It’s so simple to make!
2 tablespoons chia seeds
1/2 cup almond milk (I like unsweetened vanilla)
1 tablespoon unsweetened cocoa powder
1 tablespoon pure maple syrup (or 1 stevia packet)
Mix all ingredients (except for berries) in a glass or mason jar. Place in fridge for 30 minutes. Stir well and put back in fridge another 30-60 min. I get impatient and sometimes don’t wait that long lol. It depends how thick you like your pudding.
Serving size is one but you can double, triple, etc the recipe to make more at once.
Top with the berries and enjoy!