Get My Body Back 180 Challenge

Remember how I lost a pant size recently

I am still going. 

spring cleaning my diet  

Summer is coming and I want to be fit and healthy to keep up with my three boys.

Seriously, they are a bundle of energy!

I know there are so many plans out there, but this is what I do because it works for me. 

180

The clincher for me is that it keeps the muscle and loses only the fat and that means a lot to this 40 year old mama.  Muscle mass is so important especially as I get older.  I need all I can get!

I love that this plan is all natural, safe and works.  It includes healthy recipes and online support and even has an app for my phone that makes it super easy to keep track of my progress. 

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So I am doing 2 protein smoothees, one snack bar and energy tea a day.  I love that I don’t have to thing about getting the right amount of nutrients, proteins and carbs in my diet.  I am a busy homeschooling mama these days and my brain cannot take anymore problem solving.  I need it to be easy so I stick with it because I am ready to Get My Body Back!

My accountability facebook group is awesome too!  We have all lost over 100lbs together.  Isn’t that amazing???

psssst….wanna join us?  email me at claireshealthyhome(at)gmail(dot)com

get your body back

Follow me on facebook to get all my tips to spring clean your diet and spring clean your house.

Are you getting ready for summer too?  What are you doing?

xoxo,

claire

4 thoughts on “Get My Body Back 180 Challenge

  1. Claire,
    It sounds like you have your support program in place. All the best on your weight loss journey. I lost almost 35 pounds in 2012 and my mission is to keep it off in 2013 and beyond. REpeat after me…”mindful eating.”

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