Yum! Make this in your crockpot and you have an easy, healthy winter meal.
1 ½ lb lean ground turkey
1 T EVOO oil
2 large onions, chopped
3 cloves garlic, minced
16 oz no salt added tomato sauce
1 ¾ C water
3 T chili powder
1/8 t cayenne pepper, or to taste
1 t ground cumin
1 T fresh oregano or 1 teaspoon dried oregano
fresh ground pepper to taste
½ t salt (optional)
15 oz canned pinto beans, rinsed and drained
15 oz canned black beans, rinsed and drained
1. Heat a non-stick skillet over medium high heat. Add ground turkey and saute’, stirring occasionally, 4-5 min or until no longer pink.
2. Pour contents of pan into a strainer or colander lined with paper towels. Allow fat and liquid to drain out.
3. Saute’ onions in oil 2-3 mins or until translucent.
3. Add ALL ingredients in a crockpot. Cook on low 8 hours.
That’s it! Easy and Healthy.