Chocolate Covered Cherries Energizing Smoothee

I drink a energizing protein smoothee every morning and until now my favorite was vanilla with frozen blueberries.  I was ready for a change. Plus. It’s chocolate.  Enough said.

Super easy and fast and nutritious to make and take on the go for a busy mama like me.

chocolate cherry smoothee 4

Here is the simple recipe ::


Chocolate Covered Cherries Energizing Smoothee

      Blend until creamy.


chocolate cherry smoothee 3

Yep. That’s me. In the bathroom. Taking a picture.  It is that good.  So I had to share.

Do you drink protein shakes or smoothees?  Got a favorite recipe?

Bottoms up!



Get My Body Back 180 Challenge

Remember how I lost a pant size recently

I am still going. 

spring cleaning my diet  

Summer is coming and I want to be fit and healthy to keep up with my three boys.

Seriously, they are a bundle of energy!

I know there are so many plans out there, but this is what I do because it works for me. 


The clincher for me is that it keeps the muscle and loses only the fat and that means a lot to this 40 year old mama.  Muscle mass is so important especially as I get older.  I need all I can get!

I love that this plan is all natural, safe and works.  It includes healthy recipes and online support and even has an app for my phone that makes it super easy to keep track of my progress. 


So I am doing 2 protein smoothees, one snack bar and energy tea a day.  I love that I don’t have to thing about getting the right amount of nutrients, proteins and carbs in my diet.  I am a busy homeschooling mama these days and my brain cannot take anymore problem solving.  I need it to be easy so I stick with it because I am ready to Get My Body Back!

My accountability facebook group is awesome too!  We have all lost over 100lbs together.  Isn’t that amazing???

psssst….wanna join us?  email me at claireshealthyhome(at)gmail(dot)com

get your body back

Follow me on facebook to get all my tips to spring clean your diet and spring clean your house.

Are you getting ready for summer too?  What are you doing?